Cut and pasted from the internet:
List Of Foods High In Iodine
Jaffa cakes !!!
There is something funny about those being included in the list but its a shame that the strawberry version was only available for a short time.There is going to be a run on Jaffa Cakes and Trifle.
6 cheesecakes and 6 Trifles per day is enough for your 130 mg daily ioidine intake.
I Sea Food but i dont want to eat it as i went off fish a long time ago except for Plaice and Dover/Lemon Sole and those types of fish but it has to be in batter or even better breadcrumbs.